‘Everybody Hurts Sometimes,’ 16 Men And Women Share The Inspriring Ways They Beat Sadness And Get Happy Again — Thought Catalog

hakimihaslan / http://www.twenty20.com/photos/dfd01338-e17c-4c3a-b371-dbcce013f068Sadness is sometimes circumstantial, sometimes crushing, and sometimes it’s just time to be sad but below are 16 true stories from people who didn’t it let it control their lives and used it to enrich themselves. 1. Little Goals Get outside and take a walk for an hour. Exercise even a little bit. Does wonders…

via ‘Everybody Hurts Sometimes,’ 16 Men And Women Share The Inspriring Ways They Beat Sadness And Get Happy Again — Thought Catalog